6 Comments
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Sierra RyanWallick's avatar

I have experienced this many times, I loved this article almost as a guidebook for this, thank you so much for this!!

Robert M. Ford's avatar

I'm glad that you found it useful. I was so surprised to learn that it was a known thing, as I'd never read anything about it. "Forewarned is forearmed" as they say. 😊

Sierra RyanWallick's avatar

I've vaguely heard of the concept, but I've never had such a great resource as your article to have it all laid out in one place! So helpful truly! I've saved it for future reference. :)

Robert M. Ford's avatar

It's the first of a series. The second one will be out later in the week, but i'm going to send you a sneak peek!

Sharon Kelly Hake's avatar

Thanks, Robert. Really helpful. S

Robert M. Ford's avatar

It has taken me a while to work this one out. Because the symptoms would come on suddenly, and always at a relaxed moment, I was putting it down to either food poisoning or a bug. It took a while to see that it was happening directly after periods of stress.

Now I understand it, I have the tools to head it off.